Full Fitness Team

BSc in Sport, Fitness and Coaching, Level 3 Strength & Conditioning

Abi is the Head of Fitness at Full Fitness. Sport and exercise have always been her happy place from a young age when, after playing all the sports she could, found a lifelong love of tennis. It was through training to improve her tennis performance that Abi’s passion for fitness evolved. She loves the way fitness training makes her feel, not only physically stronger and fitter but mentally as well. Abi was quite a shy kid but through sport and fitness found her confidence, determination and resilience and believes everyone should have the opportunity of exercise without feeling they are not good enough, don't look the right way or don't know enough to be active.

From this belief has come a BSc in Sport, Fitness and Coaching and a decade long career in the sport and fitness industry in which time Abi has worked with people of all abilities and from all walks of life, from young people living with disabilities, to elite athletes wanting to maximise performance, to older people just starting out on their exercise journey – Abi knows that fitness and personal bests look different for everyone and is ready to help you find yours.

Hourly rates start from £30 per hour

abi@full-fitness.co.uk